Shay Egan 2000m row
2,000
Meters
8:25.6
Time
2:06.4
Pace
124
Calories
124
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 22 |
| Stroke Count | 189 |
| Drag Factor | 120 |
January 09, 2026 21:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:25.6 | 2,000 | 2:06.4 | 173 | 896 | 124 | 22 | 124 |
| 1:39.9 | 400 | 2:04.8 | 180 | 918 | 25 | 22 | 121 |
| 1:41.2 | 800 | 2:06.5 | 173 | 895 | 25 | 22 | 125 |
| 1:41.4 | 1,200 | 2:06.7 | 172 | 891 | 25 | 22 | 123 |
| 1:42.7 | 1,600 | 2:08.3 | 165 | 869 | 24 | 23 | 124 |
| 1:40.3 | 2,000 | 2:05.3 | 178 | 911 | 25 | 23 | 129 |
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Workout Graph
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