Shay Egan 10c row
113
Meters
0:37.0
Time
2:43.7
Pace
10
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 33 |
| Stroke Count | 12 |
| Drag Factor | 154 |
January 14, 2026 15:47:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:37.0 | 113 | 2:43.7 | 80 | 574 | 10 | 33 |
| 0:22.0 | 113 | 1:37.3 | 379 | 1605 | 10 | 33 |
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Workout Graph
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