Shay Egan 5c row
43
Meters
0:07.1
Time
1:22.5
Pace
5
Calories
97
Heart Rate
| Average Watts | 622 |
|---|---|
| Calories Per Hour | 2440 |
| Stroke Rate | 51 |
| Stroke Count | 6 |
| Drag Factor | 151 |
January 16, 2026 21:29:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:07.1 | 43 | 1:22.5 | 622 | 2440 | 5 | 51 | 97 |
| 0:07.0 | 43 | 1:21.3 | 649 | 2533 | 5 | 51 | 97 |
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Workout Graph
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