Shay Egan 2000m row
2,000
Meters
8:25.5
Time
2:06.3
Pace
123
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 22 |
| Stroke Count | 184 |
January 18, 2026 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:25.5 | 2,000 | 2:06.3 | 173 | 875 | 123 | 22 |
| 1:42.5 | 400 | 2:08.1 | 166 | 842 | 24 | 23 |
| 1:41.8 | 800 | 2:07.2 | 170 | 884 | 25 | 22 |
| 1:42.2 | 1,200 | 2:07.7 | 168 | 845 | 24 | 21 |
| 1:39.7 | 1,600 | 2:04.6 | 181 | 902 | 25 | 22 |
| 1:39.5 | 2,000 | 2:04.3 | 182 | 904 | 25 | 22 |
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Workout Graph
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