Shay Egan 1000m row
1,000
Meters
4:09.7
Time
2:04.8
Pace
62
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 0 |
| Stroke Count | 83 |
| Drag Factor | 124 |
January 23, 2026 21:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:09.7 | 1,000 | 2:04.8 | 180 | 918 | 62 | 0 |
| 0:52.8 | 200 | 2:12.0 | 152 | 823 | 61768 | 22 |
| 1:04:00.0 | 400 | 2:40:00.0 | 0 | 300 | 62 | 0 |
| 0:52.8 | 600 | 2:12.0 | 152 | 823 | 61768 | 22 |
| 1:04:00.0 | 800 | 2:40:00.0 | 0 | 300 | 62 | 0 |
| 0:52.8 | 1,000 | 2:12.0 | 152 | 823 | 61768 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.