Shay Egan 5c row
40
Meters
0:06.5
Time
1:21.2
Pace
5
Calories
85
Heart Rate
| Average Watts | 653 |
|---|---|
| Calories Per Hour | 2545 |
| Stroke Rate | 46 |
| Stroke Count | 5 |
| Drag Factor | 184 |
January 23, 2026 21:32:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:06.5 | 40 | 1:21.2 | 653 | 2545 | 5 | 46 | 85 |
| 0:06.5 | 5,408 | 0:00.6 | 1612605030 | 5549941772 | 61768 | 46 | 85 |
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Workout Graph
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