Shay Egan 2000m row
2,000
Meters
8:16.3
Time
2:04.0
Pace
125
Calories
127
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 20 |
| Stroke Count | 167 |
| Drag Factor | 116 |
January 25, 2026 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:16.3 | 2,000 | 2:04.0 | 183 | 930 | 125 | 20 | 127 |
| 1:39.5 | 400 | 2:04.3 | 182 | 926 | 25 | 20 | 122 |
| 1:40.5 | 800 | 2:05.6 | 177 | 907 | 25 | 20 | 123 |
| 1:38.8 | 1,200 | 2:03.5 | 186 | 939 | 25 | 19 | 128 |
| 1:39.4 | 1,600 | 2:04.2 | 182 | 927 | 25 | 21 | 130 |
| 1:38.0 | 2,000 | 2:02.5 | 190 | 955 | 25 | 21 | 132 |
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Workout Graph
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