Shay Egan 100m row
100
Meters
0:14.9
Time
1:14.5
Pace
13
Calories
| Average Watts | 846 |
|---|---|
| Calories Per Hour | 3213 |
| Stroke Rate | 56 |
| Stroke Count | 14 |
| Drag Factor | 206 |
February 14, 2026 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:14.9 | 100 | 1:14.5 | 846 | 3213 | 13 | 56 |
| 0:14.9 | 100 | 1:14.5 | 846 | 3213 | 61768 | 56 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.