Shay Egan 7c row
52
Meters
0:07.9
Time
1:15.9
Pace
7
Calories
| Average Watts | 799 |
|---|---|
| Calories Per Hour | 3189 |
| Stroke Rate | 53 |
| Stroke Count | 7 |
| Drag Factor | 225 |
March 04, 2026 18:28:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:07.9 | 52 | 1:15.9 | 799 | 3189 | 7 | 53 |
| 0:05.8 | 38 | 1:16.3 | 787 | 3103 | 5 | 51 |
| 0:02.0 | 14 | 1:11.4 | 960 | 3600 | 2 | 59 |
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Workout Graph
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