Shay Egan 11c row
132
Meters
0:38.7
Time
2:26.5
Pace
11
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 31 |
| Stroke Count | 14 |
| Drag Factor | 125 |
March 07, 2026 19:35:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:38.7 | 132 | 2:26.5 | 111 | 1023 | 11 | 31 |
| 0:27.1 | 4,899 | 0:02.7 | 16541408 | 8205343 | 61768 | 31 |
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Workout Graph
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