Shay Egan 5c row
40
Meters
0:06.5
Time
1:21.2
Pace
5
Calories
| Average Watts | 653 |
|---|---|
| Calories Per Hour | 2545 |
| Stroke Rate | 55 |
| Stroke Count | 6 |
| Drag Factor | 176 |
March 08, 2026 19:41:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:06.5 | 40 | 1:21.2 | 653 | 2545 | 5 | 55 |
| 0:06.5 | 41 | 1:19.2 | 703 | 2718 | 5 | 55 |
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Workout Graph
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