Shay Egan 1000m SkiErg

1,000

Meters

4:20.4

Time

2:10.2

Pace

60

Calories

Average Watts159
Calories Per Hour845
Stroke Rate40
Stroke Count174
Drag Factor84

March 15, 2026 19:04:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:20.4 1,000 2:10.2 159 845 60 40
0:52.1 200 2:10.2 158 845 12 40
0:51.9 400 2:09.7 160 851 12 39
0:52.7 600 2:11.7 153 826 12 41
0:55.1 800 2:17.7 134 760 11 36
0:48.6 1,000 2:01.5 195 971 13 46

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Workout Graph

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