Shay Egan 2000m row
2,000
Meters
8:15.1
Time
2:03.7
Pace
125
Calories
130
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 21 |
| Stroke Count | 174 |
| Drag Factor | 146 |
March 20, 2026 21:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:15.1 | 2,000 | 2:03.7 | 185 | 908 | 125 | 21 | 130 |
| 1:39.4 | 400 | 2:04.2 | 182 | 905 | 25 | 22 | 119 |
| 1:39.3 | 800 | 2:04.1 | 183 | 906 | 25 | 21 | 128 |
| 1:38.8 | 1,200 | 2:03.5 | 186 | 910 | 25 | 21 | 132 |
| 1:39.6 | 1,600 | 2:04.5 | 181 | 903 | 25 | 21 | 134 |
| 1:38.1 | 2,000 | 2:02.6 | 190 | 917 | 25 | 20 | 139 |
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Workout Graph
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