Shay Egan 100m row
100
Meters
0:19.7
Time
1:38.5
Pace
8
Calories
80
Heart Rate
| Average Watts | 366 |
|---|---|
| Calories Per Hour | 1461 |
| Stroke Rate | 34 |
| Stroke Count | 11 |
| Drag Factor | 134 |
March 25, 2026 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:19.7 | 100 | 1:38.5 | 366 | 1461 | 8 | 34 | 80 |
| 0:19.7 | 100 | 1:38.5 | 366 | 11287553 | 61768 | 34 | 80 |
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Workout Graph
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