Shay Egan 8c row
59
Meters
0:08.9
Time
1:15.4
Pace
8
Calories
| Average Watts | 816 |
|---|---|
| Calories Per Hour | 3107 |
| Stroke Rate | 54 |
| Stroke Count | 8 |
| Drag Factor | 232 |
March 27, 2026 21:44:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:08.9 | 59 | 1:15.4 | 816 | 3107 | 8 | 54 |
| 0:05.8 | 38 | 1:16.3 | 787 | 3010 | 5 | 52 |
| 0:03.1 | 21 | 1:13.8 | 870 | 3295 | 3 | 58 |
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Workout Graph
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