Shay Egan 8c row
60
Meters
0:09.2
Time
1:16.6
Pace
8
Calories
| Average Watts | 777 |
|---|---|
| Calories Per Hour | 3130 |
| Stroke Rate | 58 |
| Stroke Count | 9 |
| Drag Factor | 215 |
March 27, 2026 21:48:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:09.2 | 60 | 1:16.6 | 777 | 3130 | 8 | 58 |
| 0:06.0 | 39 | 1:16.9 | 769 | 3000 | 5 | 60 |
| 0:03.1 | 21 | 1:13.8 | 870 | 3483 | 3 | 57 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.