Shay Egan 250m SkiErg
250
Meters
1:04.1
Time
2:08.2
Pace
14
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 40 |
| Stroke Count | 43 |
| Drag Factor | 80 |
March 29, 2026 13:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04.1 | 250 | 2:08.2 | 166 | 871 | 14 | 40 |
| 0:25.6 | 100 | 2:08.0 | 167 | 874 | 6 | 40 |
| 0:25.2 | 200 | 2:06.0 | 175 | 902 | 6 | 41 |
| 0:13.3 | 250 | 2:13.0 | 149 | 812 | 2 | 41 |
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Workout Graph
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