Shay Egan 500m SkiErg
500
Meters
2:05.9
Time
2:05.9
Pace
30
Calories
103
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 41 |
| Stroke Count | 86 |
| Drag Factor | 89 |
March 31, 2026 10:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:05.9 | 500 | 2:05.9 | 175 | 903 | 30 | 41 | 103 |
| 0:25.5 | 100 | 2:07.5 | 169 | 881 | 6 | 42 | 89 |
| 0:25.0 | 200 | 2:05.0 | 179 | 916 | 6 | 43 | 105 |
| 0:25.2 | 300 | 2:06.0 | 175 | 902 | 6 | 41 | 105 |
| 0:25.2 | 400 | 2:06.0 | 175 | 902 | 6 | 43 | 107 |
| 0:25.0 | 500 | 2:05.0 | 179 | 916 | 6 | 38 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.