Shay Egan 500m SkiErg
500
Meters
2:07.8
Time
2:07.8
Pace
30
Calories
116
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 40 |
| Stroke Count | 86 |
| Drag Factor | 89 |
April 03, 2026 19:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:07.8 | 500 | 2:07.8 | 168 | 845 | 30 | 40 | 116 |
| 0:25.6 | 100 | 2:08.0 | 167 | 843 | 6 | 42 | 105 |
| 0:25.0 | 200 | 2:05.0 | 179 | 864 | 6 | 41 | 116 |
| 0:25.4 | 300 | 2:07.0 | 171 | 850 | 6 | 42 | 121 |
| 0:25.8 | 400 | 2:09.0 | 163 | 837 | 6 | 40 | 120 |
| 0:26.0 | 500 | 2:10.0 | 159 | 830 | 6 | 37 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.