Shay Egan 250m SkiErg

250

Meters

1:03.3

Time

2:06.6

Pace

15

Calories

Average Watts172
Calories Per Hour853
Stroke Rate39
Stroke Count42
Drag Factor89

April 11, 2026 19:45:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:03.3 250 2:06.6 172 853 15 39
0:25.5 100 2:07.5 169 847 6 40
0:25.1 200 2:05.5 177 860 6 41
0:12.7 250 2:07.0 171 850 3 38

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Workout Graph

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