Shay Egan 6c row
69
Meters
0:14.5
Time
1:45.0
Pace
6
Calories
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1489 |
| Stroke Rate | 37 |
| Stroke Count | 9 |
| Drag Factor | 196 |
April 15, 2026 21:39:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:14.5 | 69 | 1:45.0 | 302 | 1489 | 6 | 37 |
| 0:10.6 | 54 | 1:38.1 | 370 | 1698 | 5 | 40 |
| 0:03.9 | 16 | 2:01.8 | 193 | 923 | 1 | 31 |
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Workout Graph
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