Shay Egan 500m SkiErg
500
Meters
2:03.3
Time
2:03.3
Pace
31
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 38 |
| Stroke Count | 80 |
| Drag Factor | 75 |
April 17, 2026 22:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:03.3 | 500 | 2:03.3 | 187 | 905 | 31 | 38 |
| 0:26.2 | 100 | 2:11.0 | 156 | 824 | 6 | 39 |
| 0:24.6 | 200 | 2:03.0 | 188 | 878 | 6 | 39 |
| 0:24.8 | 300 | 2:04.0 | 184 | 870 | 6 | 39 |
| 0:24.9 | 400 | 2:04.5 | 181 | 867 | 6 | 36 |
| 0:22.9 | 500 | 1:54.5 | 233 | 1100 | 7 | 42 |
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Workout Graph
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