Shay Egan 500m SkiErg
500
Meters
2:07.3
Time
2:07.3
Pace
30
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 42 |
| Stroke Count | 89 |
| Drag Factor | 77 |
April 19, 2026 11:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:07.3 | 500 | 2:07.3 | 170 | 848 | 30 | 42 |
| 0:26.0 | 100 | 2:10.0 | 159 | 830 | 6 | 42 |
| 0:25.2 | 200 | 2:06.0 | 175 | 857 | 6 | 43 |
| 0:25.3 | 300 | 2:06.5 | 173 | 853 | 6 | 43 |
| 0:25.2 | 400 | 2:06.0 | 175 | 857 | 6 | 40 |
| 0:25.5 | 500 | 2:07.5 | 169 | 847 | 6 | 42 |
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Workout Graph
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