Shay Egan 1:22 row
180
Meters
1:22.8
Time
3:50.0
Pace
8
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 347 |
| Stroke Rate | 19 |
| Stroke Count | 26 |
| Drag Factor | 114 |
April 19, 2026 19:32:33
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:22.8 | 180 | 3:50.0 | 29 | 347 | 8 | 19 |
| 1:00.0 | 127 | 3:56.2 | 27 | 360 | 6 | 19 |
| 1:22.8 | 54 | 3:31.1 | 37 | 315 | 2 | 22 |
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Workout Graph
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Fish Game - 2026 World Rowing Virtual Series
app.erg.zone/w/5OCIcQ6VTf-eGfAyiuy05Q