Shay Egan 250m SkiErg

250

Meters

1:00.3

Time

2:00.6

Pace

15

Calories

Average Watts200
Calories Per Hour895
Stroke Rate44
Stroke Count45
Drag Factor77

April 19, 2026 19:48:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00.3 250 2:00.6 200 895 15 44
0:24.9 100 2:04.5 181 867 6 46
0:24.3 200 2:01.5 195 888 6 42
0:11.2 250 1:52.0 249 964 3 48

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Workout Graph

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