Shay Egan 0:32 row
79
Meters
0:32.7
Time
3:26.9
Pace
4
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 22 |
| Stroke Count | 9 |
| Drag Factor | 120 |
April 23, 2026 20:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:32.7 | 79 | 3:26.9 | 39 | 435 | 4 | 22 |
| 0:32.7 | 79 | 3:26.9 | 39 | 435 | 4 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Fish Game - 2026 World Rowing Virtual Series
app.erg.zone/w/5OCIcQ6VTf-eGfAyiuy05Q