Shay Egan 500m SkiErg
500
Meters
2:07.0
Time
2:07.0
Pace
30
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 39 |
| Stroke Count | 85 |
| Drag Factor | 85 |
April 23, 2026 21:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:07.0 | 500 | 2:07.0 | 171 | 888 | 30 | 39 |
| 0:25.6 | 100 | 2:08.0 | 167 | 874 | 6 | 42 |
| 0:25.2 | 200 | 2:06.0 | 175 | 902 | 6 | 40 |
| 0:25.2 | 300 | 2:06.0 | 175 | 902 | 6 | 38 |
| 0:25.0 | 400 | 2:05.0 | 179 | 916 | 6 | 41 |
| 0:25.9 | 500 | 2:09.5 | 161 | 854 | 6 | 39 |
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Workout Graph
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