Shay Egan 100m row
100
Meters
0:19.7
Time
1:38.5
Pace
8
Calories
| Average Watts | 366 |
|---|---|
| Calories Per Hour | 1461 |
| Stroke Rate | 36 |
| Stroke Count | 12 |
| Drag Factor | 130 |
April 28, 2026 21:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:19.7 | 100 | 1:38.5 | 366 | 1461 | 8 | 36 |
| 0:19.7 | 100 | 1:38.5 | 366 | 11287553 | 61768 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.