Shay Egan 0:15 row

33

Meters

0:15.3

Time

3:51.8

Pace

1

Calories

Average Watts28
Calories Per Hour235
Stroke Rate19
Stroke Count4
Drag Factor117

April 29, 2026 21:26:44

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Fish Game - 2026 World Rowing Virtual Series
app.erg.zone/w/5OCIcQ6VTf-eGfAyiuy05Q

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
0:15.3 33 3:51.8 28 235 1 19
0:15.3 33 3:51.8 28 235 1 19

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Workout Graph

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