Shay Egan 8c row
84
Meters
0:17.4
Time
1:43.5
Pace
8
Calories
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1655 |
| Stroke Rate | 31 |
| Stroke Count | 9 |
| Drag Factor | 203 |
April 29, 2026 21:54:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:17.4 | 84 | 1:43.5 | 315 | 1655 | 8 | 31 |
| 0:06.2 | 40 | 1:17.5 | 752 | 2903 | 5 | 48 |
| 0:11.1 | 45 | 2:03.3 | 187 | 972 | 3 | 22 |
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Workout Graph
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