Shay Egan 0:27 row
44
Meters
0:27.5
Time
5:12.5
Pace
2
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 261 |
| Stroke Rate | 16 |
| Stroke Count | 4 |
| Drag Factor | 170 |
April 29, 2026 21:56:26
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:27.5 | 44 | 5:12.5 | 11 | 261 | 2 | 16 |
| 0:27.5 | 44 | 5:12.5 | 11 | 261 | 2 | 16 |
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Workout Graph
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Fish Game - 2026 World Rowing Virtual Series
app.erg.zone/w/5OCIcQ6VTf-eGfAyiuy05Q