Shay Egan 0:14 row
37
Meters
0:14.7
Time
3:18.6
Pace
1
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 244 |
| Stroke Rate | 20 |
| Stroke Count | 5 |
| Drag Factor | 117 |
April 30, 2026 21:37:04
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:14.7 | 37 | 3:18.6 | 45 | 244 | 1 | 20 |
| 0:14.7 | 37 | 3:18.6 | 45 | 244 | 1 | 20 |
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Workout Graph
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Fish Game - 2026 World Rowing Virtual Series
app.erg.zone/w/5OCIcQ6VTf-eGfAyiuy05Q