Shay Egan 500m SkiErg
500
Meters
2:06.7
Time
2:06.7
Pace
30
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 43 |
| Stroke Count | 91 |
| Drag Factor | 74 |
May 02, 2026 18:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:06.7 | 500 | 2:06.7 | 172 | 852 | 30 | 43 |
| 0:26.1 | 100 | 2:10.5 | 157 | 827 | 6 | 44 |
| 0:25.6 | 200 | 2:08.0 | 167 | 843 | 6 | 42 |
| 0:25.1 | 300 | 2:05.5 | 177 | 860 | 6 | 43 |
| 0:24.5 | 400 | 2:02.5 | 190 | 881 | 6 | 42 |
| 0:25.4 | 500 | 2:07.0 | 171 | 850 | 6 | 45 |
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Workout Graph
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