Shay Egan 5:10 row
1,236
Meters
5:10.7
Time
2:05.6
Pace
78
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 22 |
| Stroke Count | 105 |
| Drag Factor | 123 |
May 02, 2026 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:10.7 | 1,236 | 2:05.6 | 176 | 903 | 78 | 22 |
| 5:10.7 | 1,236 | 2:05.6 | 176 | 903 | 78 | 22 |
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Workout Graph
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