Shay Egan 500m SkiErg
500
Meters
2:04.4
Time
2:04.4
Pace
30
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 41 |
| Stroke Count | 86 |
| Drag Factor | 79 |
May 06, 2026 20:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:04.4 | 500 | 2:04.4 | 182 | 868 | 30 | 41 |
| 0:25.6 | 100 | 2:08.0 | 167 | 843 | 6 | 42 |
| 0:24.8 | 200 | 2:04.0 | 184 | 870 | 6 | 44 |
| 0:25.0 | 300 | 2:05.0 | 179 | 864 | 6 | 41 |
| 0:25.4 | 400 | 2:07.0 | 171 | 850 | 6 | 40 |
| 0:23.6 | 500 | 1:58.0 | 213 | 915 | 6 | 41 |
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Workout Graph
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