Shay Egan 250m SkiErg
250
Meters
1:00.0
Time
2:00.0
Pace
15
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 43 |
| Stroke Count | 43 |
| Drag Factor | 79 |
May 08, 2026 21:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00.0 | 250 | 2:00.0 | 203 | 900 | 15 | 43 |
| 0:24.8 | 100 | 2:04.0 | 184 | 870 | 6 | 44 |
| 0:23.7 | 200 | 1:58.5 | 210 | 911 | 6 | 43 |
| 0:11.4 | 250 | 1:54.0 | 236 | 947 | 3 | 42 |
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Workout Graph
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