Shay Egan 8c row
65
Meters
0:10.4
Time
1:20.0
Pace
8
Calories
| Average Watts | 684 |
|---|---|
| Calories Per Hour | 2769 |
| Stroke Rate | 51 |
| Stroke Count | 9 |
| Drag Factor | 140 |
May 16, 2026 10:54:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:10.4 | 65 | 1:20.0 | 684 | 2769 | 8 | 51 |
| 0:06.8 | 42 | 1:20.9 | 660 | 2647 | 5 | 53 |
| 0:03.6 | 23 | 1:18.2 | 730 | 3000 | 3 | 50 |
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Workout Graph
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