Shay Egan 500m SkiErg
500
Meters
2:07.1
Time
2:07.1
Pace
30
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 41 |
| Stroke Count | 87 |
| Drag Factor | 67 |
June 05, 2026 21:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:07.1 | 500 | 2:07.1 | 170 | 849 | 30 | 41 |
| 0:26.1 | 100 | 2:10.5 | 157 | 827 | 6 | 41 |
| 0:25.3 | 200 | 2:06.5 | 173 | 853 | 6 | 43 |
| 0:25.3 | 300 | 2:06.5 | 173 | 853 | 6 | 40 |
| 0:25.3 | 400 | 2:06.5 | 173 | 853 | 6 | 40 |
| 0:25.1 | 500 | 2:05.5 | 177 | 860 | 6 | 41 |
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Workout Graph
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