4:00 row on June 06, 2026

Shay Egan 4:00 row

898

Meters

4:00.0

Time

2:13.6

Pace

Calories

Average Watts	147
Calories Per Hour	804

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web