Shay Egan 1:40 row
383
Meters
1:40.0
Time
2:10.5
Pace
22
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 29 |
| Stroke Count | 49 |
| Drag Factor | 136 |
June 12, 2026 21:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:40.0 | 383 | 2:10.5 | 157 | 792 | 22 | 29 |
| 1:00.0 | 225 | 2:13.3 | 148 | 780 | 13 | 29 |
| 1:40.0 | 158 | 2:06.5 | 173 | 810 | 9 | 30 |
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Workout Graph
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