Shay Egan 0:20 row

61

Meters

0:20.7

Time

2:49.6

Pace

3

Calories

Average Watts72
Calories Per Hour521
Stroke Rate23
Stroke Count8
Drag Factor122

June 13, 2026 10:41:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
0:20.7 61 2:49.6 72 521 3 23
0:20.7 62 2:46.9 75 521 3 23

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Workout Graph

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