Shay Egan 500m SkiErg
500
Meters
2:08.8
Time
2:08.8
Pace
30
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 41 |
| Stroke Count | 89 |
| Drag Factor | 75 |
June 15, 2026 21:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:08.8 | 500 | 2:08.8 | 164 | 838 | 30 | 41 |
| 0:26.2 | 100 | 2:11.0 | 156 | 824 | 6 | 41 |
| 0:25.4 | 200 | 2:07.0 | 171 | 850 | 6 | 42 |
| 0:25.9 | 300 | 2:09.5 | 161 | 833 | 6 | 42 |
| 0:25.5 | 400 | 2:07.5 | 169 | 847 | 6 | 40 |
| 0:25.8 | 500 | 2:09.0 | 163 | 837 | 6 | 42 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.