Shay Egan 0:28 row
37
Meters
0:28.4
Time
6:23.7
Pace
2
Calories
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 253 |
| Stroke Rate | 11 |
| Stroke Count | 5 |
| Drag Factor | 108 |
June 20, 2026 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:28.4 | 37 | 6:23.7 | 6 | 253 | 2 | 11 |
| 0:28.4 | 38 | 6:13.6 | 7 | 253 | 2 | 11 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.