Shay Egan 200m row
200
Meters
0:36.0
Time
1:30.0
Pace
18
Calories
| Average Watts | 480 |
|---|---|
| Calories Per Hour | 1800 |
| Stroke Rate | 38 |
| Stroke Count | 23 |
| Drag Factor | 116 |
June 22, 2026 21:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:36.0 | 200 | 1:30.0 | 480 | 1800 | 18 | 38 |
| 0:18.0 | 100 | 1:30.0 | 480 | 1800 | 9 | 40 |
| 0:18.0 | 200 | 1:30.0 | 480 | 1800 | 9 | 37 |
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Workout Graph
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