Shay Egan 500m SkiErg
500
Meters
2:07.8
Time
2:07.8
Pace
29
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 40 |
| Stroke Count | 85 |
| Drag Factor | 69 |
June 24, 2026 21:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:07.8 | 500 | 2:07.8 | 168 | 816 | 29 | 40 |
| 0:26.7 | 100 | 2:13.5 | 147 | 674 | 5 | 41 |
| 0:25.6 | 200 | 2:08.0 | 167 | 843 | 6 | 38 |
| 0:25.8 | 300 | 2:09.0 | 163 | 837 | 6 | 40 |
| 0:25.5 | 400 | 2:07.5 | 169 | 847 | 6 | 40 |
| 0:24.2 | 500 | 2:01.0 | 198 | 892 | 6 | 42 |
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Workout Graph
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