Shay Egan 500m SkiErg
500
Meters
2:02.4
Time
2:02.4
Pace
31
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 40 |
| Stroke Count | 83 |
| Drag Factor | 63 |
June 28, 2026 19:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:02.4 | 500 | 2:02.4 | 191 | 911 | 31 | 40 |
| 0:25.7 | 100 | 2:08.5 | 165 | 840 | 6 | 40 |
| 0:25.0 | 200 | 2:05.0 | 179 | 864 | 6 | 38 |
| 0:24.7 | 300 | 2:03.5 | 186 | 874 | 6 | 39 |
| 0:24.3 | 400 | 2:01.5 | 195 | 888 | 6 | 42 |
| 0:22.8 | 500 | 1:54.0 | 236 | 1105 | 7 | 45 |
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Workout Graph
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