Shay Egan 1:28 row
307
Meters
1:28.1
Time
2:23.4
Pace
18
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 27 |
| Stroke Count | 38 |
| Drag Factor | 114 |
June 29, 2026 21:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:28.1 | 307 | 2:23.4 | 118 | 735 | 18 | 27 |
| 1:00.0 | 232 | 2:09.3 | 162 | 840 | 14 | 30 |
| 1:28.1 | 75 | 3:07.3 | 53 | 512 | 4 | 22 |
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Workout Graph
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