Shay Egan 1:11 row
229
Meters
1:11.8
Time
2:36.7
Pace
12
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 22 |
| Stroke Count | 27 |
| Drag Factor | 101 |
June 29, 2026 21:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:11.8 | 229 | 2:36.7 | 91 | 601 | 12 | 22 |
| 1:00.0 | 213 | 2:20.8 | 125 | 720 | 12 | 27 |
| 1:11.8 | 16 | 6:08.7 | 7 | 324 | 0 | 0 |
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Workout Graph
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