Shay Egan 600m row
600
Meters
1:59.3
Time
1:39.4
Pace
48
Calories
| Average Watts | 356 |
|---|---|
| Calories Per Hour | 1448 |
| Stroke Rate | 35 |
| Stroke Count | 71 |
| Drag Factor | 120 |
July 03, 2026 21:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:59.3 | 600 | 1:39.4 | 356 | 1448 | 48 | 35 |
| 0:39.8 | 200 | 1:39.5 | 355 | 1447 | 16 | 35 |
| 0:39.6 | 400 | 1:39.0 | 361 | 1454 | 16 | 36 |
| 0:39.9 | 600 | 1:39.7 | 353 | 1443 | 16 | 36 |
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Workout Graph
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