Shay Egan 500m SkiErg
500
Meters
2:08.4
Time
2:08.4
Pace
30
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 40 |
| Stroke Count | 86 |
| Drag Factor | 73 |
July 05, 2026 11:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:08.4 | 500 | 2:08.4 | 165 | 841 | 30 | 40 |
| 0:25.9 | 100 | 2:09.5 | 161 | 833 | 6 | 42 |
| 0:25.3 | 200 | 2:06.5 | 173 | 853 | 6 | 38 |
| 0:25.4 | 300 | 2:07.0 | 171 | 850 | 6 | 40 |
| 0:25.6 | 400 | 2:08.0 | 167 | 843 | 6 | 40 |
| 0:26.2 | 500 | 2:11.0 | 156 | 824 | 6 | 41 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.